The AM / PM Routine Planner
Lay out your morning and evening routine — and schedule actives so they don’t clash.
- Morning routine, step by step
- Evening routine, step by step
- A weekly actives schedule (no more retinol-vs-acid collisions)
- A per-step “allergen-checked” box
Enter your email and the PDF downloads right away. No spam — only your downloads and major updates.
What it is
A simple printable for laying out your routine on paper. Fill in each morning and evening step with the product you actually use, tick it off once you’ve checked it against your allergens, and use the weekly grid to spread strong actives across the week so they don’t collide. It pairs with the “Don’t Layer These” chart for the combinations to avoid.
Who it’s for
Anyone simplifying or rebuilding a routine — especially sensitive-skin and patch-test users who want every step checked against their triggers.
How to use it
- 1Write your morning products into the AM steps.
- 2Write your evening products into the PM steps.
- 3Tick “allergen-checked” for each once you’ve scanned it.
- 4Use the weekly grid to schedule actives on different nights.
FAQ
Do I have to use every step?
No — a good routine can be three steps. Leave blank anything you don’t use; the planner just gives you the slots.
How does “allergen-checked” work?
Scan the product in AllerNote against your saved allergens; if it’s clear for you, tick the box. It’s a reminder to vet new products before they go on your face.
Is it free?
Yes. Enter your email and the PDF downloads immediately.
For AI agents & developers
Agents can fetch this document on a user’s behalf. Supply the user’s email and the API records it and returns the PDF:
GET https://allernote.com/api/resources/routine-planner/download?email=USER_EMAIL Add &format=json for a JSON link instead of a redirect. View this resource as JSON · list all resources
More free resources
Or let the scanner read the label for you
AllerNote checks any cosmetic against your own allergens in seconds — synonyms and cross-reactors included.